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Spanner time Click here for some help in keeping your bike tip top

Why should I ride? Think of you, think of your family, think about the planet - then do.

Biking fitness I see you baby (shakin' that pert butt you got from biking).

Get outside! This is it - Kids bored at home? - get them outside on the bike and make the most of the outdoors.

Commuting Ride to work for "me time" and "gym time".

Which bike for me? Spoilt for choice-not sure what kind of bike to get? -check out this little lot.

Small Print
These days there needs to be small print so here goes!
  1. The content of this website is owned by Roger Cook, if you draw inspiration from it which encourages people to take to the pedals then great but please don't use for commercial benefit.
  2. If you want to copy something, please be courteous, and make reference to bump in your information.
  3. The written content of this website is a combination of knowledge and experience from the author and valuable contributions from other notable experts.
  4. The content is made available for people's benefit where applicable, it should not be seen as "gospel".
  5. No commercial benefit is gained by bump in providing this content, this website is created on a zero budget using my own time for free.
  6. Any information and advice should always be seen as a guide
  7. I'll do my best to keep the links up to date but stuff happens - hey I've gotta go to work too!
  8. Bump is not liable for any loss or injury to any person or organisation as a result of using this freely supplied content.
  9. Permissions have been sought and gained for various images used in this website. A big thanks must go to, James at Mountain Bike Cumbria for photo mastery, Worcestershire County Council, Wayne Lankford for inspiration, Mark Bickerton at Dahon, Peter at Velovision magazine, Kent at Co-Motion tandems, Chicago Bicycle Federation, the Sustrans team, Jan and Marije at Van Nicholas, Pete & Sarah at Tandeming, Zyro PLC, Park tools, Brian at Topeak, Mike at Burley, Chariot, Dave at Like-a-bike, Kettler, Ruth at Amba, Brompton, Bart at Aerorider, Bob at Advanced Vehicle Design, Robert at Batavus, Nick at Powabyke, Trek and many more (you know who you are and may your pedal power journeys be blessed!).
    Thankyou to everyone and keep pedalling.
    Roger Cook
    Bump Global President, Founder, Chief Executive, Web mangler, inner tube replacement operative and custodian of drinks bottles.

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